Austrian born Christian Damek is internationally certified by the Integral Yoga Institute as well as the Ashtanga Yoga Institute at Mt. Madonna, California and has 25 years of teaching experience. Christian has a deep understanding of yoga as a life-style tool.

He has developed an innovative body-centered healing arts service called Inner Fitness Institute, which helps individuals and communities develop healthy lifestyles by pursuing three universal goals named by Swami Satchidananda: “ease, peace and usefulness.”Christian guides yoga students towards these goals through his training program, “The Yoga Journey.”

In addition to teaching at the YOGA LOFT, Christian works in private practice and leads in-depth residential programs abroad. To contact Christian directly:email: infit@mlode.com – phone:    209.533.8833   209.533.8833

Christian’s yoga instruction is permeated with heartfelt guidance and deeply reflective inspiration.