EAT. MOVE. SLEEP.

Class Offerings

Morning Classes:

Hatha Yoga ~ Monday & Wednesday @ 9:00 AM

Yoga Basics ~ Tuesday & Friday @ 10:00 AM

Energizing Morning Yoga ~ Thursday @ 9:00 AM

Weekend Reset ~ Saturday @ 10:00 AM

Evening Classes:

Yin Yoga ~ Monday @ 4:00 PM

Yoga Fusion ~ Monday & Wednesday @ 5:30 PM

Relax & Recover ~ Tuesday & Thursday @ 6:00 PM

see Class Schedule for class descriptions