The Yoga Loft is a light airy studio– a space that announces a peaceful setting founded on a premise of respect. Amber floors and sparse decor open the way for self-observation and the transformative experience of yoga. At the Yoga Loft, beginning to advanced level students meet well-trained instructors who facilitate strengthening and restorative practices laced with playful and spiritual insight. Offering 200 hour yoga teacher training programs, the Yoga Loft is proud to be the premier yoga studio and teacher training center of the Mother Lode.
Booking your in-person yoga class is recommended but not required.