Classes, Prices and Schedules

Class Prices (Ask instructors for multiple class discounts):
  • Co Motion Belly Dance & Bhangara - 5 sessions $40, or $10 drop in, first class free
  • $10 drop in - all yoga classes
  • $ 7- Kids Yoga
  • $60 private yoga session (up to 2 people in a session)
  • $100 yoga party up to 20 people
Drop-ins and new students are welcome!  

Yoga for Every Body

Yoga for Every Body is suitable for “every body” – for all levels of yoga experience and practice.  In the Integral Yoga tradition of easy stretching, proper alignment, breathing and deep relaxation, Yog..

Monday, Thursday

Yoga Basics

Yoga basics is a great class to begin your yoga adventure. It’s designed for athletic beginners. It is a soft paced class exploring postures, breathing techniques and meditation.  Postures are highlig..

Thursday

Pure Flow~ Radiant Core

Pure Flow~ Radiant Core yoga is a Vinyasa  class.  Postures are linked by breath and are carefully placed . We will dive deep into all asanas with a non-aggressive approach at an upbeat pace.  Gaze (dr..

Tuesday

Yoga Within Your Reach

  Yoga Within in Your Reach is very suitable for beginners as well as refreshing for those with more experience. All poses are well explained with gentle alignment suggestions and modifications if needed. ..

Friday

Co Motion Belly Dance & Bhangra

    Belly Dance & Bhangra for flexibility and fun! Join Corine Elwart as she leads you in a seriously fun, expressive and aerobic movement thru dance class. First class is free!..

Wednesday

Private Session

Private sessions are $60. Who are they good for? Clients who do not like group activities Re-entry clients, people beginning an exercise program after surgery, injury or weight gain Our one on one instructors c..

Monday, Friday

Mindfulness Yoga

Christian’s Mindfulness Yoga combines traditional postures, modern flow styles, breath-based meditation, movement, music, inspiration and brain-based concentration practices into a wonderfully uplifting, heal..

Saturday, Wednesday, Monday

Pre Natal Yoga

Treat yourself to an hour of movement and breath.  Prenatal yoga is safe and enjoyable for all trimesters. You and your baby will feel pampered and loved. Prenatal yoga will now be offered every Sunday...

Sunday

Tribal Fusion Belly Dance (3 class series starts 5/7/16)

Each 3 week series provides an introduction to the basic movements of Tribal Fusion Belly Dance.  With an emphasis on technique, conditioning, isolation practice and combination steps that can be used to creat..

Saturday

Ayurvedic Yoga and Health Coaching

Jessica Katz is now offering Ayurvedic Yoga! This class includes a half hour Ayurvedic consultation to introduce Ayurvedic principles and establish individual’s specific dosha imbalances. Followed by a do..

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