Private sessions are $60. Who are they good for?
- Clients who do not like group activities
- Re-entry clients, people beginning an exercise program after surgery, injury or weight gain
- Our one on one instructors can work in concert with your Physical Therapy program
- The spectrum runs the gamut from those with a beginners curiosity of yoga to those who would like to deepen an already existing practice.
- People whose life interferes with our general yoga class schedule.
- We mentor new emerging yoga teachers
- Group privates- up to 5 students – practice yoga with your friends and co workers you pick the time. (add $5. for each additional student). A Yoga Party offers a unique opportunity for a lighthearted yoga event with your friends. 5-10 students, $100.00
- Our yoga specialists can help you design a home yoga program
- Pain management thru breathing exercises
- Yoga with personal hands on adjustment. The one on one session allows our yoga instructors to assess your postures with relationship to strength/flexibility/range of motion.