Exploring Chakras and the Subtle Body with Desiree Federman
- Time: 2:00pm ~ 4:00pm
In this workshop we will be exploring the energetic anatomy of the body and connecting it to our physical body. With introduction to the chakras, prana and the nadis you will not only learn about these elements of our subtle body but how they apply to our yoga practice and daily life. Part lecture and part practice, you will leave with a deeper understand of your energetic and physical body and your yoga practice.
Cost is $15