Teacher Training

Yoga Loft 200 Hour Teacher Training

“I have just completed the 200 Hour Yoga Teacher Training at the Yoga Loft. I am so grateful for this experience! The content, the practical application of skills learned, and the thoughtfulness put into this course was phenomenal. It was a very special experience. I found the pacing of the course to be just right-and always interesting and engaging. Even working full time and having other family and personal commitments, the course was very do-able for me. I am well prepared to teach and feel confident as a new Yoga Teacher. My enthusiasm for my own practice has only increased, and I am honored to have been a part of the Yoga Loft’s first Yoga Teacher Training. I recommend it highly to anyone!”- Megan Mills, 2017 Graduate

The Yoga Loft’s 200 hr teacher training program is designed for those who would like to become teachers, as well as for those who would like to broaden their yoga knowledge and ability. You will have the opportunity to learn and study from all of your favorite Yoga Loft teachers that you have known and trusted for years.

This program is designed to offer a comprehensive training of Hatha yoga with focus on teaching techniques, training and practice, teaching methodology, anatomy and physiology, yoga philosophy, lifestyle and ethics, as well a great deal of teaching practice. Our main focus is on alignment-based yoga with additional emphasis on vinyasa flow yoga. We will also introduce a variation of  yoga styles including: Restorative, Yin, Kundalini, Heated and Yoga Strength.

Our experiential learning process gives you plenty of room to explore and develop a style of teaching that resonates with you. This is an active learning process for students involved, offering the experience of teaching from the very first day. By the end of the training you will have fully sequenced and taught a 60 minute class, in addition to the many hours of teaching practice you will do throughout the training. It is our goal to help you feel knowledgeable, secure and confident in your ability to practice and teach yoga.

Future Trainings

Training  take place on Saturdays and Sundays, every other weekend and will amount to 12 hours per weekend. We currently have a training in progress. Dates for our next training will be announced in Summer 2018. If you would like to be notified once details are set please email us at sonorayogaloft@gmail.com or check back on this page.

Below is our current pricing and refund policy for our Jan-July 2018 training.


$100 non-refundable deposit to hold your spot. This deposit will go towards your total payment.
-$1200 total if paid in full by December 1st
-$1300 total if paid in full by January 1st
-$1500 for payment plan ($250 due on the 1st of each month for payment plan. The first payment will be due on January 1st.)

Refund Policy
Before training starts- Full refund except $100 deposit

For those who paid in full:
Jan.19-Feb.18- 70% refund
Feb 19-April 29- 50% refund
April 30- May 27th- 25% refund
Anything after May 28th no refunds will be given.

There are no refunds for the monthly payment plan.




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